Why I Stopped Praying Before Eating

I tweeted a question last week asking people if they prayed before they ate and why.

The question spawned out of my past experience and a sense the tides were shifting. I can’t remember the last time I prayed before a meal (outside of a group). It’s been at least two years, if not more.

The main reasons I stopped praying before eating are:

  • It became too ritualistic.
  • It felt like I was repeating the same thing every time.
  • It lacked authenticity.

I know the Bible has examples of thanking God before a meal (Matthew 15:36, Acts 27:35), but I argued with myself thankfulness should be a lifestyle. That if I lived a life that was consistently thankful to God and His provision, two or three meal prayers a day wouldn’t be necessary.

If you know anything about me, you know I hate doing things just for the sake of doing them. So after awhile, it seemed stupid to keep praying before eating.

Until now.

I’ve had a change of heart thanks to some gentle reminders from some friends.

While it can become very ritualistic, it never hurts to thank the Lord for the food He has provided. 😉 ~Brannen W.

You should not stop thanking God until you stop being thankful. ~Brad C.

It can be a witness to people around and shows you’re not embarrassed to pray in public. ~Terry T.

Stopping for a second to thank him for the food he provided is a good reminder to me that we didn’t earn all of the stuff we have … it all comes from him. ~Elizabeth H.

To me it goes back to all Jesus sacrificed for us. Can we not take a second before we eat all the bounty this Earth has provided, to thank Him for all He has done for us? ~Katie P.

Cause something seems like a routine doesn’t make it wrong or inappropriate … more so it can be a discipline to be reminded of His many gifts … it’s an opportunity to engage the heart when it feels like we’re mumbling words … ~Fola S.

My new reasons to prayer before a meal:

  • Why would we not take advantage of every opportunity to thank God?
  • If we truly acknowledge His role/provision in our lives, we should be thanking him way more than we do.
  • In public, it is a way to stand out and declare your faith in a subtle way.

As my friend Fola said, praying before meals is an opportunity to engage the heart when it seems routine.

So that is my new mindset.

Not to say a quick prayer before a meal (so I can get to the good part of eating), but to pause for a second and reflect on all that is good about God.

And then thank God for that (in addition to the yummy food I’m about to eat). 😉

Thoughts, comments? What are you most thankful to God for right now?

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I write about a hodgepodge of things. Much of it will be what God’s teaching me—hopefully it encourages you too. I also enjoy deep diving into product recommendations, reviews, and other random but useful nuggets.