Honestly, I don’t ever look forward to starting the year with a 21 day fast. Yet I’ve done it the past eight years.
I don’t look forward to it because what should be a deeply spiritual act nearly always deteriorates into nothing more than a shift in what I eat.
I keep trying year after year to raise the spiritual bar, but haven’t quite nailed it (yet). What I have nailed is a few practical pointers that I hope will help on your next fast.
Here’s hoping year nine (finally) makes me look forward to fasting in year ten! :)